Living with vision loss can impact more than just physical health — it can affect how we think, feel, and connect with others. This collection of articles, videos, and tools offers guidance, expert perspectives, and practical strategies to help individuals and families navigate the emotional landscape that often comes with a diagnosis. Whether you're looking for ways to manage stress, build resilience, or support a loved one, these resources are here to help you feel seen, supported, and empowered.
Jump to the section by selecting the category below:
Resource Articles
-
Seeing the Whole Person: What Our Community Is Telling Us About Mental Health and Vision Loss
WellnessTwo new surveys, one from people living with blinding diseases and one from the therapists trained to support them, point to the same conclusion: specialized mental health care matters, and the Foundation Fighting Blindness community wants more of it.
-
10 People Explain How the Right Therapist Changed Everything
WellnessFrom overcoming trauma to embracing self-worth, these stories reveal how the right therapist can transform challenges into growth and healing.
-
Mental Health: Why AI Therapists Can’t Replace Human Connection
WellnessOn their own, digital apps fall short for one reason: the primary catalyst for personal growth and happiness is connection. Not just to a screen or to the words someone is typing, but to a living, breathing person who can empower you to change at the deepest level.
-
How to Know if a Therapist is Right For You
WellnessWhen you consider starting a therapeutic relationship with a new provider, pay attention to whether you are able to develop a sense of trust, safety, and collaboration with your therapist first and foremost.
-
The Benefits of Online Therapy Go Beyond Convenience
WellnessThere has been significant research exploring online versus in-person therapy — and countless online therapy sessions — and the news is overwhelmingly good.
-
7 Tips For Preparing For Your First Therapy Session
WellnessWhether you’re new to therapy or starting over, here’s how to prepare for a first session with a new therapist.
-
Mental Health Statistics That You Should Know
WellnessShedding a light on some facts and figures that can help us understand the current state of our mental health and better provide support to the individuals who need it most.
-
What to Expect from a Therapy Consultation
WellnessTherapy consultations can help you find the right fit before committing. Learn what to expect, key questions to ask, and how to make the most of your time.
-
Wellness
One in seven adolescents worldwide suffers from a mental health disorder. Teen therapy can help pacify the disorderly apadation to early adulthood and make it easier.
-
Coping with Life Changes as Vision Declines
WellnessFor individuals who have been living with vision loss for some time, the journey often involves periods of adjustment. These moments can be deeply emotional, symbolizing a loss of independence or identity.
-
Mental Health Webinar | May 17, 2025
Navigating vision loss can significantly impact mental well-being, and finding the right support can be challenging. This webinar provided useful resources.
Watch Recording -
Losing Sight, Gaining Insight
Addressing Mental Health Concerns for Those Losing Vision and Those That Care About Them
Watch Recording -
Coping with Anxiety, Depression and Stress Related to Vision Loss
Watch Recording
-
Seeing Beyond Vision Loss: A Focus on Mental Health Resources for Patients with Retinal Diseases
Watch Recording -
-
Hadley Presents: Adjusting and Coping Together Video Series
Losing vision can turn your world upside down, bringing waves of emotions along with it. If you’re feeling uncertain, frustrated, or overwhelmed, you’re not alone—and you’re not stuck there. This series is designed to help you navigate through.
You'll hear real stories from real people facing vision loss along with proven coping strategies for working through this major life change.
